Recipe Ancestor

Who made this first (probably)?

Finding the original so you can buy the book.

trace: Detox Smoothie Bowl

as of Sep 15, 2026

Detox Smoothie Bowl

VIRAL	ANCESTOR
Detox Smoothie Bowl #44 · breakfast · american Host: Feel Good Foodie — Smoothie Bowl → Instagram → web writeups Viral recipe (as published / commonly shared) Ingredients 1 frozen banana 1 cup frozen mango or mixed berries Handful spinach 1/2–3/4 cup milk or juice (just enough to blend thick) Toppings: granola, banana slices, seeds, coconut, berries Steps Blend frozen fruit, spinach, and minimal liquid into a thick soft-serve texture. Spoon into a bowl. Arrange toppings neatly on top; serve with a spoon. Source: Feel Good Foodie — Smoothie Bowl tags: fruit,spinach,yogurt · popularity: spike · meat: no	Fruit smoothie / thick fruit puree Book: Vegetarian Cooking for Everyone — Deborah Madison (1997) crumb: blended fruit (and greens/yogurt) eaten cold Vegetarian reference smoothies and thick blended fruit (often with yogurt or greens) for breakfast. Differences: • Classic smoothies are usually drunk from a glass. • Viral thickens the blend into a spoonable bowl and loads granola, seeds, and fruit toppings. • Shared blended-fruit body; bowl format, topping layer, and 'detox' branding change texture and taste balance.

VIRAL

ANCESTOR

Detox Smoothie Bowl
#44 · breakfast · american
Host: Feel Good Foodie — Smoothie Bowl → Instagram → web writeups

Viral recipe (as published / commonly shared)

Ingredients

1 frozen banana
1 cup frozen mango or mixed berries
Handful spinach
1/2–3/4 cup milk or juice (just enough to blend thick)
Toppings: granola, banana slices, seeds, coconut, berries

Steps

Blend frozen fruit, spinach, and minimal liquid into a thick soft-serve texture.
Spoon into a bowl.
Arrange toppings neatly on top; serve with a spoon.

Source: Feel Good Foodie — Smoothie Bowl

tags: fruit,spinach,yogurt · popularity: spike · meat: no

Fruit smoothie / thick fruit puree
Book: Vegetarian Cooking for Everyone — Deborah Madison (1997)

crumb: blended fruit (and greens/yogurt) eaten cold

Vegetarian reference smoothies and thick blended fruit (often with yogurt or greens) for breakfast.

Differences: • Classic smoothies are usually drunk from a glass. • Viral thickens the blend into a spoonable bowl and loads granola, seeds, and fruit toppings. • Shared blended-fruit body; bowl format, topping layer, and 'detox' branding change texture and taste balance.

Match: Reasonably similar, but will taste different

Recipes for print / share

Viral recipe

Detox Smoothie Bowl

Viral recipe (as published / commonly shared)

Ingredients
- 1 frozen banana
- 1 cup frozen mango or mixed berries
- Handful spinach
- 1/2–3/4 cup milk or juice (just enough to blend thick)
- Toppings: granola, banana slices, seeds, coconut, berries

Steps
1. Blend frozen fruit, spinach, and minimal liquid into a thick soft-serve texture.
2. Spoon into a bowl.
3. Arrange toppings neatly on top; serve with a spoon.

Citations
- Feel Good Foodie — Smoothie Bowl: https://feelgoodfoodie.net/recipe/smoothie-bowl/
- Instagram: https://www.instagram.com/explore/tags/detoxsmoothiebowl/
- web writeups: https://www.google.com/search?q=Detox+Smoothie+Bowl+recipe

Compiled for personal use; see citations.

Viral recipe (as published / commonly shared) with citations — not a cookbook reprint. Download detox-smoothie-bowl.txt

Trace receipt

Dish: Detox Smoothie Bowl
Match: Reasonably similar, but will taste different
Ancestor: Fruit smoothie / thick fruit puree
Source: Vegetarian Cooking for Everyone — Deborah Madison (1997)
Differences: • Classic smoothies are usually drunk from a glass. • Viral thickens the blend into a spoonable bowl and loads granola, seeds, and fruit toppings. • Shared blended-fruit body; bowl format, topping layer, and 'detox' branding change texture and taste balance.
Book recipe: Not offered for print/share (not public domain). Buy or borrow the book.
Viral sources: Feel Good Foodie — Smoothie Bowl (https://feelgoodfoodie.net/recipe/smoothie-bowl/)
Instagram (https://www.instagram.com/explore/tags/detoxsmoothiebowl/)
web writeups (https://www.google.com/search?q=Detox+Smoothie+Bowl+recipe)
Date: Sep 15, 2026

Source — what this book IS
Vegetarian Cooking for Everyone — Deborah Madison (1997).
A comprehensive vegetarian reference spanning grains, legumes, vegetables, and dairy-forward American and European dishes.

Affiliate: buy the book

Recipe Ancestor

Detox Smoothie Bowl

Recipes for print / share

Viral recipe

Trace receipt

Related

Same meal (breakfast)

Same cuisine (american)

Same book (Vegetarian Cooking for Everyone)